GREEN VALLEY ORGANICS, GRADE A LOW FAT YOGURT

Green Valley Organics
88 Excellent
32 fl oz
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Summary

This yogurt is made from high-quality organic lowfat milk and contains beneficial live active cultures, which support gut health. The product is minimally processed, with a clean ingredient list free from harmful additives, making it a nutritious choice. The inclusion of lactase enzyme also makes it suitable for lactose-intolerant individuals, enhancing its digestibility without compromising nutritional value.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Redwood Hill Farm & Creamery, LLC
Category Yogurt

Key ingredients 4

Organic lowfat pasteurized milk
Very Good

Organic lowfat pasteurized milk is a high-quality source of protein and calcium. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Pasteurization ensures safety by eliminating harmful bacteria while retaining essential nutrients.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.

Lactase enzyme
Good

Lactase enzyme is added to help break down lactose, making the yogurt suitable for lactose-intolerant individuals. It enhances digestibility without altering the nutritional content of the yogurt. This enzyme is crucial for those who have difficulty digesting lactose naturally.

Benefits

Improves lactose digestion, making dairy products accessible to lactose-intolerant individuals.

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Pectin
Neutral

Pectin is a natural thickening agent derived from fruits, used to improve the texture of yogurt. It is minimally processed and does not significantly alter the nutritional profile of the product. Pectin is commonly used in food products for its gelling properties.

Benefits

Enhances texture and consistency without adding calories or altering flavor.

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Flourish live active cultures
Good

Flourish live active cultures include beneficial bacteria that support gut health and digestion. These probiotics are essential for maintaining a healthy balance of gut flora. Regular consumption can improve digestive health and boost the immune system.

Benefits

Supports digestive health and enhances the immune system through the presence of probiotics.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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