PLAIN KEFIR, PASTEURIZED CULTURED MILK
Summary
This kefir is made from organic lowfat pasteurized milk and contains a variety of beneficial live active cultures, which support gut health and digestion. The product is minimally processed, with no harmful additives or artificial ingredients, making it a nutritious choice. The inclusion of lactase enzyme also makes it suitable for those with lactose intolerance, enhancing its accessibility and health benefits.
At a glance
Key ingredients 13
Organic Lowfat Pasteurized MilkGood
Organic lowfat pasteurized milk is a high-quality source of protein and calcium. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Pasteurization ensures safety by eliminating harmful bacteria while retaining essential nutrients.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.
Lactase EnzymeGood
Lactase enzyme aids in the digestion of lactose, making dairy products more accessible to lactose-intolerant individuals. It is added to improve digestibility without altering the nutritional content of the milk. This enzyme can help prevent discomfort associated with lactose intolerance.
Benefits
Enhances lactose digestion, allowing lactose-intolerant individuals to enjoy dairy products without discomfort.
Vitamin AGood
Vitamin A is an essential nutrient important for vision, immune function, and skin health. It is often added to dairy products to enhance their nutritional value. This vitamin supports overall health and well-being.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Supports vision, immune function, and skin health, contributing to overall well-being.
L. BulgaricusGood
Lactobacillus bulgaricus is a beneficial probiotic culture used in fermented dairy products. It aids in digestion and supports gut health by maintaining a healthy balance of gut bacteria. This culture is essential for the fermentation process, contributing to the product's probiotic benefits.
Benefits
Promotes gut health and aids digestion by maintaining a healthy balance of gut bacteria.
L. AcidophilusGood
Lactobacillus acidophilus is a well-known probiotic that supports digestive health and boosts the immune system. It is commonly used in fermented foods to enhance their probiotic content. This culture helps maintain a healthy gut microbiome.
Benefits
Supports digestive health and boosts the immune system by promoting a healthy gut microbiome.
L. CaseiGood
Lactobacillus casei is a probiotic strain that aids in digestion and supports immune function. It is often included in fermented dairy products to enhance their probiotic benefits. This culture contributes to a balanced gut microbiota.
Benefits
Aids digestion and supports immune function by contributing to a balanced gut microbiota.
L. RhamnosusGood
Lactobacillus rhamnosus is a probiotic that supports gut health and may help prevent gastrointestinal infections. It is valued for its ability to survive stomach acid and colonize the intestines. This strain is beneficial for maintaining digestive health.
Benefits
Supports gut health and may help prevent gastrointestinal infections by colonizing the intestines.
L. LactisGood
Lactococcus lactis is a probiotic culture used in the fermentation of dairy products. It contributes to the development of flavor and texture in fermented foods. This culture supports gut health by promoting a healthy balance of gut bacteria.
Benefits
Supports gut health and contributes to the development of flavor and texture in fermented foods.
L. DiacetylactisGood
Lactococcus diacetylactis is a culture used in dairy fermentation to enhance flavor and aroma. It plays a role in the production of diacetyl, which gives a buttery flavor to fermented products. This culture is beneficial for improving the sensory qualities of dairy products.
Benefits
Enhances flavor and aroma in fermented dairy products, contributing to their sensory qualities.
S. ThermophilusGood
Streptococcus thermophilus is a probiotic culture that aids in the fermentation of dairy products. It supports digestive health and enhances the probiotic content of fermented foods. This culture is essential for the production of yogurt and kefir.
Benefits
Supports digestive health and enhances the probiotic content of fermented foods.
L. CremorisGood
Lactococcus cremoris is a culture used in the fermentation of dairy products to improve texture and flavor. It is beneficial for gut health by promoting a healthy balance of gut bacteria. This culture is commonly used in the production of cheese and fermented milk products.
Benefits
Improves texture and flavor in dairy products and supports gut health.
Leuconostoc CremorisGood
Leuconostoc cremoris is a culture used in dairy fermentation to enhance flavor and texture. It contributes to the development of a creamy consistency in fermented products. This culture supports gut health by promoting a healthy microbiome.
Benefits
Enhances flavor and texture in fermented dairy products and supports gut health.
B. BifidumGood
Bifidobacterium bifidum is a probiotic that supports digestive health and boosts the immune system. It is commonly included in fermented foods to enhance their probiotic benefits. This strain helps maintain a healthy gut microbiota.
Benefits
Supports digestive health and boosts the immune system by maintaining a healthy gut microbiota.
Processing
Unprocessed or Minimally Processed Foods
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