Map Research Get the app
CHIA SEED

You might also like

95
Chia Seeds
Plant Junkie
$4.99
95
Milled Flax & Chia Seeds Blend
Wegmans Organic
95
Organic Chia Seed
Trader Joe's
$12.98
95
Organic Chia Seeds
Better Body Foods

See more

CHIA SEED

TADIN
85 Excellent
View on Amazon

Summary

Chia seeds are a nutrient-dense food that is minimally processed, retaining their natural nutritional profile. They are rich in omega-3 fatty acids, fiber, and protein, making them an excellent choice for a healthy diet. The product's single-ingredient nature and lack of additives contribute to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Seeds

Key ingredients 1

Chia seed
Very Good

Chia seeds are a nutrient-dense food rich in omega-3 fatty acids, fiber, and protein. They are minimally processed and retain their natural nutritional profile. Chia seeds are often praised for their versatility and ability to absorb liquid, making them useful in various culinary applications.

Benefits

Chia seeds are high in omega-3 fatty acids, which support heart health and reduce inflammation. They are also an excellent source of dietary fiber, promoting digestive health and aiding in weight management.

See more about Chia seed →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store