Common questions

Is St. Dalfour Deluxe French Prunes 7 oz (200 g) healthy?

St. Dalfour Deluxe French Prunes 7 oz (200 g) scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of pitted French prunes, which are a minimally processed whole food.

How processed is St. Dalfour Deluxe French Prunes 7 oz (200 g)?

St. Dalfour Deluxe French Prunes 7 oz (200 g) is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive St. Dalfour Deluxe French Prunes 7 oz (200 g)'s score?

In Scout's ingredient-by-ingredient analysis, Pitted French Prunes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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St. Dalfour Deluxe French Prunes 7 oz (200 g)

Name: St. Dalfour Deluxe French Prunes 7 oz (200 g)
Brand: St. Dalfour

St. Dalfour

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Fruits

Summary

This product consists solely of pitted French prunes, which are a minimally processed whole food. Prunes are rich in dietary fiber and natural sugars, offering digestive health benefits and a good source of vitamins and minerals. The lack of additives or harmful ingredients contributes to its high rating as a healthy snack option.

Key ingredients 1

Pitted French Prunes

Very Good

Pitted French prunes are a minimally processed whole food rich in dietary fiber and natural sugars. They are known for their digestive health benefits and are a good source of vitamins and minerals. The drying process concentrates their nutrients, making them a healthy snack option.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain bowel regularity. Contains vitamins and minerals such as potassium and vitamin K, which support overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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