At a glance
Summary
Pico Cheese is made from pasteurized goat's milk, salt, bacterial culture, and rennet, which are clean and traditional ingredients for cheese. The product is processed but maintains a simple ingredient list without any harmful additives or seed oils, contributing to its favorable rating. The use of goat's milk provides a good source of protein and essential nutrients, making it a healthier option compared to more heavily processed cheese products.
Key ingredients 4
Pasteurized goat's milkGood
Pasteurized goat's milk is a high-quality source of protein and essential nutrients. It is easier to digest than cow's milk for some individuals due to its different protein structure. The pasteurization process ensures safety by eliminating harmful bacteria.
Risks
Some individuals may have allergies or intolerances to goat's milk proteins.
Benefits
Rich in calcium, vitamin D, and other essential nutrients that support bone health and overall nutrition.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for the cheese-making process, aiding in curd formation and texture development.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production, providing necessary taste and aiding in the fermentation process. However, it does not offer additional nutritional benefits beyond sodium content.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Bacterial cultureNeutral
Bacterial cultures are essential for the fermentation process in cheese making. They help develop the flavor and texture of the cheese. While they are crucial for production, they do not provide direct nutritional benefits.
Benefits
Contributes to the development of cheese flavor and texture through fermentation.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play