Siete Mexican Wedding Cookies
Summary
The product uses a grain-free flour blend with beneficial ingredients like almond flour and coconut oil, but it contains added sugars which are a concern. The level of processing is moderate, and the absence of seed oils is a positive factor.
At a glance
Key ingredients 8
Grain Free Flour BlendNeutral
This blend is a mix of alternative flours designed to be grain-free, offering a different nutritional profile without strong positive or negative effects.
Almond FlourGood
Almond flour is a good source of healthy fats, protein, and vitamin E, making it a nutritious choice in baking.
See more about Almond Flour →Tapioca FlourNeutral
Tapioca flour is a starchy ingredient used for texture, with no significant health benefits or concerns.
See more about Tapioca Flour →Arrowroot FlourNeutral
Arrowroot is a natural thickener that adds texture without notable health benefits or risks.
Cassava FlourNeutral
Cassava flour is a gluten-free alternative to wheat flour, offering a neutral nutritional profile.
See more about Cassava Flour →Chickpea FlourGood
Chickpea flour provides plant-based protein and fiber, contributing to a more nutritious ingredient profile.
Coconut OilGood
Coconut oil offers healthy fats, which can support energy levels and overall dietary fat intake.
See more about Coconut Oil →Coconut SugarGood
Coconut sugar is a less refined sweetener with a lower glycemic index compared to regular sugar, making it a slightly better option.
See more about Coconut Sugar →Get the full breakdown in the Scout app
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