Common questions

Is Organic Refined Coconut Oil - 14oz - Good & Gather™ healthy?

Organic Refined Coconut Oil - 14oz - Good & Gather™ scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from organic refined coconut oil, which is a high-quality fat source suitable for high-heat cooking due to its increased smoke point.

How processed is Organic Refined Coconut Oil - 14oz - Good & Gather™?

Organic Refined Coconut Oil - 14oz - Good & Gather™ is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Organic Refined Coconut Oil - 14oz - Good & Gather™'s score?

In Scout's ingredient-by-ingredient analysis, Organic refined coconut oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Refined Coconut Oil - 14oz - Good & Gather™

Name: Organic Refined Coconut Oil - 14oz - Good & Gather™
Brand: Good and Gather Organic

Good and Gather Organic

Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Target Corporation

Category Cooking Oils

Summary

This product is made from organic refined coconut oil, which is a high-quality fat source suitable for high-heat cooking due to its increased smoke point. The refining process removes impurities, and being organic, it is free from synthetic pesticides and fertilizers. However, as a processed culinary ingredient, it is slightly less favorable compared to minimally processed whole food fats.

Key ingredients 1

Organic refined coconut oil

Good

Organic refined coconut oil is a high-quality fat source with a neutral flavor, making it versatile for cooking. The refining process removes impurities and increases smoke point, making it suitable for high-heat cooking. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile.

Benefits

Rich in medium-chain triglycerides (MCTs) that may support energy metabolism and weight management. The refining process ensures a stable oil with a high smoke point, ideal for various cooking methods.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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