Queso cotija molido cheese shaker tripack

los altos
65 Fair
$54.95 · 21 oz
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Summary

This cheese product contains beneficial ingredients like cotija cheese and pasteurized part-skim milk, which provide protein and calcium. However, it includes potassium sorbate, a synthetic preservative, and cellulose powder, which are indicative of moderate processing. The presence of these additives and the processing level limit its score, despite the nutritional benefits of the cheese itself.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Sigma Alimentos
Category Cheese

Key ingredients 7

Cotija cheese
Good

Cotija cheese is a traditional Mexican cheese known for its strong flavor and crumbly texture. It is made from cow's milk and provides a good source of protein and calcium. The cheese is minimally processed, retaining its nutritional benefits.

Risks

High sodium content may be a concern for individuals with hypertension or those on a low-sodium diet.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

Pasteurized part-skim milk
Good

Pasteurized part-skim milk is used to make cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Skimming reduces fat content while maintaining nutritional value.

Benefits

Provides essential nutrients such as calcium and protein, important for bone and muscle health.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production, contributing to the cheese's taste and shelf life. While necessary for flavor, excessive consumption can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the product's shelf life.

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Enzymes
Neutral

Enzymes are used in cheese making to aid in the coagulation of milk. They are essential for transforming milk into cheese, impacting texture and flavor. Typically derived from microbial or animal sources, they are a standard part of cheese production.

Benefits

Essential for cheese production, contributing to the development of texture and flavor.

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Cultures
Neutral

Cultures are beneficial bacteria used in cheese making to develop flavor and texture. They play a crucial role in the fermentation process, enhancing the cheese's taste profile. These cultures are standard in cheese production and generally considered safe.

Benefits

Contributes to the development of flavor and texture in cheese.

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Cellulose powder
Neutral

Cellulose powder is used as an anti-caking agent to prevent clumping in shredded cheese. It is derived from plant fibers and is considered safe for consumption. While it does not add nutritional value, it ensures product quality and consistency.

Benefits

Prevents clumping, ensuring the cheese remains free-flowing and easy to use.

Potassium sorbate
Bad

Potassium sorbate is a preservative used to extend shelf life by inhibiting mold and yeast growth. It is a synthetic additive commonly used in food products. While generally recognized as safe, some individuals may experience allergic reactions.

Risks

Potential for allergic reactions in sensitive individuals and concerns about synthetic additives.

Benefits

Effectively prevents spoilage, extending the product's shelf life.

See more about Potassium sorbate →

Processing

Group 3 · Processed

Processed Foods

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