1% fat milk
Summary
This product is a processed culinary ingredient with a clean label, containing organic low-fat milk and added vitamins A and D3. The use of organic milk enhances its nutritional profile by avoiding synthetic pesticides and fertilizers. While it is not as minimally processed as raw milk, it remains a healthy choice with essential nutrients for bone health.
At a glance
Key ingredients 3
Organic Grade A Lowfat MilkGood
Organic Grade A Lowfat Milk is a high-quality source of protein and essential nutrients. Being organic, it is produced without synthetic pesticides or fertilizers, enhancing its nutritional profile. It provides calcium and vitamin D, which are crucial for bone health.
Benefits
Rich in calcium and vitamin D, supporting bone health and muscle function. Provides high-quality protein necessary for muscle repair and growth.
Vitamin A PalmitateNeutral
Vitamin A Palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision, immune function, and skin health. While beneficial, it is not naturally occurring in milk and is added to compensate for the loss during fat removal.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified milk alone.
Benefits
Supports vision, immune function, and skin health by providing an essential nutrient that may be reduced in low-fat dairy products.
Vitamin D3Neutral
Vitamin D3 is added to milk to enhance its nutritional value, aiding in calcium absorption and bone health. It is crucial for maintaining healthy bones and immune function. This fortification is important as natural vitamin D levels in milk are low.
Benefits
Enhances calcium absorption and supports bone health, which is particularly beneficial in low-fat milk options.
Processing
Processed Culinary Ingredients
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