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Raw milk

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Common questions

Is Raw milk healthy?

Raw milk scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting solely of A2 raw milk, which retains its natural enzymes and beneficial bacteria.

How processed is Raw milk?

Raw milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Raw milk's score?

In Scout's ingredient-by-ingredient analysis, A2 Raw Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raw milk

88 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk
Summary

This product is minimally processed, consisting solely of A2 raw milk, which retains its natural enzymes and beneficial bacteria. The milk is unpasteurized, preserving its full nutrient profile and potential health benefits, making it an excellent choice for those seeking a natural dairy option.

Key ingredients 1

A2 Raw Milk
Very Good

A2 raw milk is minimally processed and retains its natural enzymes and beneficial bacteria. It is sourced from cows that produce A2 beta-casein protein, which may be easier to digest for some individuals. The milk is unpasteurized, preserving its full nutrient profile and potential health benefits.

Risks

Consumption of raw milk carries a risk of bacterial contamination, which can lead to foodborne illnesses if not handled properly.

Benefits

Rich in natural enzymes and beneficial bacteria that may aid digestion and support gut health. Contains a full spectrum of nutrients, including vitamins, minerals, and healthy fats.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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