Jumbo free range eggs

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Eggs

Summary

This product consists solely of eggs, which are a minimally processed whole food. They provide high-quality protein and essential nutrients, including vitamins B12 and D, as well as minerals like selenium and choline. The free-range aspect suggests potentially higher omega-3 fatty acid content, enhancing their nutritional profile.

Key ingredients 1

Eggs

Very Good

Eggs are a high-quality source of complete protein and essential nutrients. They contain vitamins such as B12, D, and minerals like selenium and choline. Free-range eggs may have higher omega-3 fatty acids compared to conventional eggs.

Risks

Some individuals may have allergies to eggs, which can cause adverse reactions.

Benefits

Eggs provide essential amino acids and are rich in nutrients that support brain and eye health. They are also versatile and can be included in various dietary patterns.

See more about Eggs →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Jumbo free range eggs healthy?

Jumbo free range eggs scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of eggs, which are a minimally processed whole food.

How processed is Jumbo free range eggs?

Jumbo free range eggs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Jumbo free range eggs' score?

In Scout's ingredient-by-ingredient analysis, Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.