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Eggs

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Common questions

Is Eggs healthy?

Eggs scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Eggs are a minimally processed whole food, providing high-quality protein and essential nutrients.

How processed is Eggs?

Eggs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Eggs' score?

In Scout's ingredient-by-ingredient analysis, Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Eggs

GreenWise
95 Excellent

Analysis updated September 2026 · How Scout scores

$5.63 · 12 count · $0.47 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Publix
Category Eggs
Summary

Eggs are a minimally processed whole food, providing high-quality protein and essential nutrients. They are naturally nutrient-dense and do not contain any additives or harmful ingredients, making them an excellent choice for a healthy diet.

Key ingredients 1

Eggs
Very Good

An exceptional whole-food source of high-quality complete protein, healthy fats, and essential micronutrients like choline and selenium.

See more about Eggs →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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