WHITE EGGS
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product consists solely of eggs, which are a high-quality source of complete protein and essential nutrients like choline and vitamin D. The minimal processing and absence of additives or harmful ingredients contribute to its high rating, making it a nutritious and clean food choice.
At a glance
Key ingredients 1
EggsVery Good
Eggs are a high-quality source of complete protein, containing all essential amino acids. They are minimally processed and provide important nutrients such as choline and vitamin D. Compared to plant-based proteins, eggs offer superior bioavailability and nutrient density.
Risks
Eggs can cause allergic reactions in some individuals, and excessive consumption may impact cholesterol levels in sensitive populations.
Benefits
Eggs are rich in high-quality protein and essential nutrients like choline, which supports brain health. They also contain antioxidants like lutein and zeaxanthin, which are beneficial for eye health.
Processing
Unprocessed or Minimally Processed Foods
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