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Mango

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mango healthy?

Mango scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Mangoes are a whole food with minimal processing, offering a rich source of vitamins and antioxidants.

How processed is Mango?

Mango is NOVA Group 3: Processed Foods.

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Mango

95 Excellent

Analysis updated August 2026 · How Scout scores

$14.99 · 16 oz · $0.94 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Fruits
Summary

Mangoes are a whole food with minimal processing, offering a rich source of vitamins and antioxidants. They are free from harmful additives and artificial ingredients, making them a healthy choice. The natural sugars present are balanced by the fruit's fiber content, contributing to a nutritious profile.

Processing

Group 3 · Processed

Processed Foods

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