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Natural Delights Medjool Dates

Common questions

Is Natural Delights Medjool Dates healthy?

Natural Delights Medjool Dates scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of Medjool dates, which are a whole food with minimal processing.

How processed is Natural Delights Medjool Dates?

Natural Delights Medjool Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Natural Delights Medjool Dates' score?

In Scout's ingredient-by-ingredient analysis, Medjool dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Natural Delights Medjool Dates

Natural Delights
95 Excellent

Analysis updated May 2026 · How Scout scores

$22.99 · 12 oz · pack of 2 · $0.96 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Dried Fruits
Summary

This product consists solely of Medjool dates, which are a whole food with minimal processing. They provide natural sugars along with fiber and nutrients, making them a healthier alternative to refined sugars. The clean ingredient list and low processing level contribute to a high rating.

Key ingredients 1

Medjool dates
Good

Medjool dates are a natural source of sugars and provide a quick energy boost. They are minimally processed and retain their natural fiber and nutrients. Being a whole food, they offer a healthier alternative to refined sugars.

Benefits

Rich in dietary fiber, vitamins, and minerals, which support digestive health and provide essential nutrients. They are also a natural source of antioxidants, which can help reduce inflammation.

See more about Medjool dates →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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