365 EVERYDAY VALUE, ALMOND OIL
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This almond oil is a high-quality source of monounsaturated fats, beneficial for heart health. The expeller-pressed method retains nutritional value without chemical solvents, and its refined nature places it in a moderate processing category. Compared to seed oils, it has a favorable fatty acid profile with lower omega-6 content, contributing to its positive health rating.
Key ingredients 1
Almond oilGood
Almond oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. The expeller-pressed method used for extraction helps retain its nutritional value without the use of chemical solvents. Compared to seed oils, almond oil has a more favorable fatty acid profile with lower omega-6 content.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains vitamin E, which acts as an antioxidant and supports skin health.
Processing
Processed Culinary Ingredients
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