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RIPPED POTATO CHIPS, SEA SALT

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RIPPED POTATO CHIPS, SEA SALT

Whole Foods Market, Inc.
65 Fair
$6.98 · 5 oz · pack of 2
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Summary

This product contains potatoes, which are a beneficial whole food ingredient, but it is heavily processed due to the use of seed oils like sunflower, safflower, and canola oil. These oils are high in omega-6 fatty acids, which can contribute to inflammation when consumed in excess. The product's processing level and the presence of these oils significantly impact its healthiness score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Whole Foods Market, Inc.
Category Snack Bars

Key ingredients 3

Potatoes
Good

Potatoes are a natural source of carbohydrates and provide essential nutrients like vitamin C and potassium. They are minimally processed in this product, retaining most of their nutritional value. Compared to refined grains, potatoes offer more fiber and micronutrients.

Benefits

Rich in carbohydrates for energy and contain essential nutrients like vitamin C and potassium.

See more about Potatoes →
Expeller pressed sunflower seed, safflower seed and/or canola oil
Very Bad

These seed oils are high in omega-6 fatty acids, which can promote inflammation when consumed in excess. The expeller pressing method is a mechanical extraction process, but these oils still undergo significant processing. Compared to healthier fats like olive oil, these oils are less beneficial due to their fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides trace minerals and enhances flavor.

See more about Sea salt →

Processing

Group 3 · Processed

Processed Foods

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