Provolone

Whole Foods Market
85 Excellent
$3.37 · 8 oz
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Summary

This provolone cheese is made from cultured pasteurized milk, salt, and microbial enzymes, which are clean and simple ingredients. The product is processed, but it lacks harmful additives or artificial ingredients, maintaining a high level of ingredient quality. Its nutritional profile, with a good balance of protein and fats, supports its favorable rating within the processed cheese category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Amazon
Category Cheese

Key ingredients 3

Cultured pasteurized milk
Good

Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining nutritional value. Culturing enhances flavor and digestibility by introducing beneficial bacteria.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial bacteria that can aid in digestion.

Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the growth of bacteria and contributes to the texture of the cheese. While essential in small amounts, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for flavor development and preservation in cheese. Helps maintain the structural integrity of the cheese.

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Microbial enzymes
Neutral

Microbial enzymes are used in cheese production to coagulate milk, forming curds. They are an alternative to animal rennet, making the cheese suitable for vegetarians. These enzymes are generally considered safe and effective in cheese making.

Benefits

Facilitates the cheese-making process without the use of animal-derived rennet. Suitable for vegetarian diets.

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Processing

Group 3 · Processed

Processed Foods

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