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365 Whole Foods Market Queso Fresco Mexican Style Cheese

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Common questions

Is 365 Whole Foods Market Queso Fresco Mexican Style Cheese healthy?

365 Whole Foods Market Queso Fresco Mexican Style Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This queso fresco is a traditional cheese made with a simple ingredient list of cultured pasteurized milk, salt, and microbial enzymes, which aligns with traditional cheesemaking practices.

How processed is 365 Whole Foods Market Queso Fresco Mexican Style Cheese?

365 Whole Foods Market Queso Fresco Mexican Style Cheese is NOVA Group 3: Processed Foods.

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365 Whole Foods Market Queso Fresco Mexican Style Cheese

365 Whole Foods Market
85 Excellent

Analysis updated August 2026 · How Scout scores

4 oz
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Whole Foods Market
Category Cheese
Summary

This queso fresco is a traditional cheese made with a simple ingredient list of cultured pasteurized milk, salt, and microbial enzymes, which aligns with traditional cheesemaking practices. Despite being classified as processed, it lacks harmful additives or seed oils, making it a clean option within its category. The processing level limits its score, but the absence of artificial ingredients and the use of whole food components contribute positively to its rating.

Key ingredients 3

Cultured pasteurized milk
Neutral

Cultured pasteurized milk is a primary ingredient in cheese, providing essential proteins and fats. The pasteurization process ensures safety by eliminating harmful bacteria. However, it lacks the probiotic benefits of raw milk.

Benefits

Provides a good source of protein and calcium, essential for bone health.

See more about Cultured pasteurized milk →
Salt
Neutral

Salt is used in cheese for flavor and preservation. It is a common ingredient in many processed foods. While necessary for taste, excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to increased blood pressure and cardiovascular disease.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →
Microbial enzymes
Neutral

Microbial enzymes are used in cheese production to aid in coagulation. They are an alternative to animal rennet, making the product suitable for vegetarians. These enzymes are generally considered safe and effective.

Benefits

Facilitates the cheese-making process and is suitable for vegetarian diets.

See more about Microbial enzymes →

Processing

Group 3 · Processed

Processed Foods

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