Low-Moisture Part-Skim Mozzarella Cheese

Whole Foods Market
75 Good
16 oz
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Summary

This mozzarella cheese is made from cultured pasteurized part-skim milk, salt, and microbial enzymes, which are clean and simple ingredients. The product is processed, but it avoids harmful additives and maintains a focus on essential nutrients like protein and calcium. Its processing level limits the score, but the absence of artificial additives and seed oils supports a higher rating within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Amazon
Category Cheese

Key ingredients 3

Cultured pasteurized part-skim milk
Good

This ingredient is a primary component of mozzarella cheese, providing essential proteins and calcium. The pasteurization process ensures safety by eliminating harmful bacteria, while culturing enhances flavor and digestibility. Part-skim milk reduces fat content, making it a healthier option compared to full-fat alternatives.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance. Culturing improves digestibility and adds beneficial probiotics.

Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the growth of unwanted bacteria during the cheese aging process. While necessary for flavor, excessive salt intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease if consumed in excess.

Benefits

Essential for flavor enhancement and preservation in cheese production.

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Microbial enzymes
Neutral

Microbial enzymes are used in cheese production to coagulate milk, forming curds. They are a vegetarian alternative to animal rennet, making the cheese suitable for vegetarians. These enzymes are generally considered safe and effective in cheese making.

Benefits

Allows for cheese production without animal-derived rennet, making it suitable for vegetarians.

See more about Microbial enzymes →

Processing

Group 3 · Processed

Processed Foods

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