Touch O' Honey Wheat Sliced Bread
Summary
This bread features high-quality organic ingredients such as whole wheat flour, cracked wheat, and honey, which contribute to its nutritional value and fiber content. However, it is a processed food, which limits its score despite the absence of harmful additives. The use of organic components enhances its health profile, but the processing level prevents it from reaching the highest tier.
At a glance
Key ingredients 6
Organic whole wheat flourVery Good
Organic whole wheat flour is a high-quality ingredient providing essential nutrients and fiber. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It supports digestive health and provides sustained energy.
Benefits
Rich in dietary fiber, vitamins, and minerals, supporting overall health and digestion.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture in the bread. It does not contribute any calories or nutrients but is essential for the dough formation. Its presence is crucial for the texture and consistency of the bread.
See more about Water →Organic cracked wheatVery Good
Organic cracked wheat adds texture and additional fiber to the bread. Being organic, it is cultivated without synthetic chemicals, preserving its nutritional integrity. It enhances the bread's nutritional value with whole grain benefits.
Benefits
Provides additional fiber and nutrients, supporting digestive health and satiety.
Organic brown sugarNeutral
Organic brown sugar is used as a sweetener and provides a mild molasses flavor. As an organic product, it is free from synthetic additives and pesticides. It is a more natural alternative to refined sugars but should be consumed in moderation.
Risks
Excessive consumption may contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Provides a natural sweetness with trace minerals from molasses.
Organic vital wheat glutenGood
Organic vital wheat gluten is used to improve the bread's texture and elasticity. It is a concentrated protein derived from wheat, enhancing the protein content of the bread. Being organic, it is free from synthetic additives, making it a cleaner choice.
Risks
May pose a risk to individuals with gluten intolerance or celiac disease.
Benefits
Enhances protein content and improves bread texture and structure.
Organic honeyGood
Organic honey is a natural sweetener with antioxidant properties. It provides a mild sweetness and contributes to the bread's flavor profile. Being organic, it is free from synthetic additives and pesticides.
Risks
Excessive consumption may lead to increased calorie intake.
Benefits
Contains antioxidants and provides a natural sweetness with potential health benefits.
Processing
Processed Foods
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