Shop Map Research Get the app
Watermelon

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Watermelon healthy?

Watermelon scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Watermelon is a minimally processed whole food with high water content, making it excellent for hydration.

How processed is Watermelon?

Watermelon is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Watermelon's score?

In Scout's ingredient-by-ingredient analysis, Watermelon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

100
Watermelon Seedless, each
$4.48
100
Personal Seedless Watermelon
98
Watermelon Cup
Safeway
98
Seedless Watermelon
$4.48

See more

Watermelon

Tesco
95 Excellent

Analysis updated June 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Tesco PLC
Category Fruits
Summary

Watermelon is a minimally processed whole food with high water content, making it excellent for hydration. It contains natural sugars, vitamins, and antioxidants like lycopene, providing a refreshing and nutrient-rich option for a healthy diet. Its simple ingredient list and lack of harmful additives contribute to its high rating.

Key ingredients 1

Watermelon
Very Good

Watermelon is a hydrating fruit with a high water content, making it excellent for maintaining hydration. It is minimally processed and contains natural sugars, vitamins, and antioxidants like lycopene. The fruit is low in calories and provides a refreshing, nutrient-rich option for a healthy diet.

Benefits

Rich in vitamins A and C, and contains antioxidants that may help reduce inflammation and oxidative stress. Its high water content aids in hydration and supports overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Fruits