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banana

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banana

Dole
85 Excellent
$24.22 · 2.5 oz · pack of 6
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Summary

Bananas are a whole food that is minimally processed, providing essential nutrients such as carbohydrates, fiber, vitamins, and minerals. They contain no added sugars or artificial ingredients, making them a healthy choice. As a natural source of energy, bananas are highly regarded for their clean label and nutritional benefits.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Dole plc
Category Fruits

Key ingredients 1

Bananas
Good

Bananas are a natural source of essential nutrients and provide a quick energy boost due to their carbohydrate content. They are minimally processed and retain their natural fiber, vitamins, and minerals. As a whole food, bananas offer a balanced nutrient profile without added sugars or artificial ingredients.

Benefits

Rich in potassium, which supports heart health and muscle function. Provides dietary fiber that aids in digestion and helps maintain a healthy gut.

See more about Bananas →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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