Common questions

Is Fresh Blueberries healthy?

Fresh Blueberries scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Fresh blueberries are a minimally processed whole food, rich in antioxidants and vitamins, with natural sugars balanced by fiber.

How processed is Fresh Blueberries?

Fresh Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fresh Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Blueberries Frozen Fruit

Cadia

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Member's Mark Organic Blueberries

Member's Mark

Full Circle Market Organic Blueberries

Full Circle Market

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Fresh Blueberries

Name: Fresh Blueberries
Brand: Woolworths

Woolworths

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Woolworths Group

Category Fruits

Summary

Fresh blueberries are a minimally processed whole food, rich in antioxidants and vitamins, with natural sugars balanced by fiber. They provide numerous health benefits and are free from harmful additives or processing, making them an excellent choice for a healthy diet.

Key ingredients 1

Blueberries

Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants and vitamins. They are minimally processed and provide numerous health benefits. Their natural sugars are balanced by fiber, making them a healthy choice.

Benefits

Rich in antioxidants, particularly anthocyanins, which may support heart health and reduce inflammation. Provides vitamins C and K, as well as dietary fiber, contributing to overall health.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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