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Fresh Blueberries

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Fresh Blueberries

Woolworths
95 Excellent
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Summary

Fresh blueberries are a minimally processed whole food, rich in antioxidants and vitamins, with natural sugars balanced by fiber. They provide numerous health benefits and are free from harmful additives or processing, making them an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Woolworths Group
Category Fruits

Key ingredients 1

Blueberries
Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants and vitamins. They are minimally processed and provide numerous health benefits. Their natural sugars are balanced by fiber, making them a healthy choice.

Benefits

Rich in antioxidants, particularly anthocyanins, which may support heart health and reduce inflammation. Provides vitamins C and K, as well as dietary fiber, contributing to overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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