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Mais bio

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mais bio healthy?

Mais bio scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed sweet corn kernels, water, and salt, which are simple and wholesome ingredients.

How processed is Mais bio?

Mais bio is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mais bio's score?

In Scout's ingredient-by-ingredient analysis, Sweet corn kernels counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mais bio

Bonduelle
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bonduelle Group
Category Foods
Summary

This product consists of minimally processed sweet corn kernels, water, and salt, which are simple and wholesome ingredients. The corn provides essential nutrients and antioxidants while retaining its natural nutritional value due to minimal processing. The clean label and absence of harmful additives contribute to its high rating.

Key ingredients 3

Sweet corn kernels
Good

Sweet corn kernels are a whole food source of carbohydrates and fiber. They provide essential nutrients such as vitamins B and C, and antioxidants like lutein and zeaxanthin. Being minimally processed, they retain most of their natural nutritional value.

Benefits

Rich in dietary fiber which aids digestion and supports heart health. Contains antioxidants that may benefit eye health.

Water
Neutral

Water is used as a medium for cooking and preserving the corn. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves as a neutral component in the product.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common additive in food products, providing sodium which is essential for various bodily functions. However, excessive intake can lead to health issues such as hypertension.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium needed for nerve and muscle function.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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