Vegemite (220 gram) Vegemite (220 gram)

Yeast extract is a rich source of B vitamins and provides umami flavor. It is derived from yeast grown on barley and wheat, which may be a concern for those with gluten sensitivities. It enhances flavor naturally without artificial additives.

Salt is used as a preservative and flavor enhancer. It is a common ingredient in many processed foods. Excessive consumption can lead to health issues such as hypertension.

Malt extract is derived from barley and used for its sweet flavor and nutritional content. It contains gluten, which may be a concern for those with sensitivities. It provides some vitamins and minerals naturally present in barley.

Potassium chloride is used as a salt substitute to reduce sodium content. It helps maintain electrolyte balance in the body. Overconsumption can lead to hyperkalemia, especially in individuals with kidney issues.

E 150c, also known as caramel color, is a widely used food coloring. It is produced by heating sugar and may contain by-products like 4-MEI, which has raised health concerns. Its use is primarily aesthetic, with no nutritional benefits.

Spice extract, including celery, adds flavor and potential health benefits. Celery contains antioxidants and anti-inflammatory compounds. It enhances flavor naturally without artificial additives.

Niacin, or vitamin B3, is essential for energy metabolism and DNA repair. It is added to enhance the nutritional profile of the product. Adequate intake supports cardiovascular health and reduces cholesterol levels.

Thiamin, or vitamin B1, is crucial for carbohydrate metabolism and nerve function. It is added to fortify the product's nutritional content. Adequate intake prevents deficiency-related conditions like beriberi.

Riboflavin, or vitamin B2, is important for energy production and cellular function. It is added to enhance the nutritional value of the product. Supports healthy skin, eyes, and nerve function.

Folic acid is a synthetic form of folate, a B vitamin essential for DNA synthesis and cell division. It is added to prevent neural tube defects in pregnancy and support overall health. Adequate intake is crucial for pregnant women and overall cellular health.