Good Good Five Fruits Spread
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This spread is composed primarily of whole fruits, which are minimally processed and retain their natural nutrients and antioxidants. The use of natural ingredients like strawberries, raspberries, and cherries provides a rich source of vitamins and fiber, while the absence of added sugars and artificial additives enhances its health profile. The inclusion of pectin as a natural gelling agent further supports its clean label, making it a high-quality product with minimal processing.
Key ingredients 9
StrawberriesVery Good
Strawberries are a rich source of vitamin C and antioxidants. They are minimally processed and retain most of their nutritional value. Their natural sweetness reduces the need for added sugars.
Benefits
High in antioxidants and vitamin C, which support immune function and skin health.
RaspberriesVery Good
Raspberries are high in dietary fiber and antioxidants. They are minimally processed, preserving their health benefits. Their natural tartness can enhance flavor without added sugars.
Benefits
Rich in fiber and antioxidants, which can aid digestion and reduce oxidative stress.
CherriesVery Good
Cherries provide vitamins A and C and are known for their anti-inflammatory properties. They are used in whole form, maintaining their nutritional integrity. Their natural sugars offer a healthier alternative to refined sugars.
Benefits
Contain anti-inflammatory compounds and vitamins that support overall health.
Red CurrantsVery Good
Red currants are rich in vitamin C and antioxidants. They are minimally processed, ensuring retention of their health benefits. Their tart flavor can enhance the taste profile naturally.
Benefits
High in vitamin C and antioxidants, supporting immune health and reducing inflammation.
ApplesVery Good
Apples are a good source of dietary fiber and vitamin C. They are used in whole form, preserving their nutritional benefits. Their natural sweetness can reduce the need for added sugars.
Benefits
Provide dietary fiber and vitamin C, which support digestive health and immune function.
Banana Juice ConcentrateGood
Banana juice concentrate adds natural sweetness and nutrients like potassium. It is a more natural alternative to refined sugars. The concentration process retains most of the fruit's nutritional value.
Benefits
Provides natural sweetness and nutrients such as potassium, supporting heart health.
RowanberryGood
Rowanberries are rich in vitamin C and antioxidants. They are used in whole form, preserving their health benefits. Their unique flavor can enhance the taste profile of the spread.
Benefits
High in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the spread. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for achieving the desired texture.
See more about Water →PectinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Acts as a natural thickener and provides dietary fiber, which can aid digestion.
Processing
Unprocessed or Minimally Processed Foods
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