At a glance
Summary
This product consists solely of onions, which are a minimally processed food retaining their natural vitamins, minerals, and antioxidants. The absence of additives or harmful ingredients contributes to its high rating, reflecting its nutritional benefits and low processing level.
Key ingredients 1
OnionGood
Onion
Good
Onions are a natural source of vitamins, minerals, and antioxidants. They contain compounds like quercetin that may have anti-inflammatory and immune-boosting properties. As a minimally processed food, they retain most of their nutritional benefits.
Benefits
Rich in antioxidants and compounds that support heart health and may reduce inflammation.
Processing
Group 1 · Minimally processed
Unprocessed or Minimally Processed Foods
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