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Smoked Atlantic Salmon

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Common questions

Is Smoked Atlantic Salmon healthy?

Smoked Atlantic Salmon scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This smoked Atlantic salmon is a processed food with a simple ingredient list, including Atlantic salmon, salt, and brown sugar.

How processed is Smoked Atlantic Salmon?

Smoked Atlantic Salmon is NOVA Group 3: Processed Foods.

Which ingredients drive Smoked Atlantic Salmon's score?

In Scout's ingredient-by-ingredient analysis, Atlantic salmon counts in its favor; brown sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Smoked Atlantic Salmon

Member's Mark
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Meat and Seafood
Summary

This smoked Atlantic salmon is a processed food with a simple ingredient list, including Atlantic salmon, salt, and brown sugar. While the use of brown sugar adds some refined sugar content, the overall ingredient quality remains relatively clean. The processing level limits the score, but the absence of artificial additives and the presence of beneficial protein content contribute positively to its rating.

Key ingredients 3

Atlantic salmon
Good

Atlantic salmon is a rich source of high-quality protein and omega-3 fatty acids, which are beneficial for heart health and overall wellness.

See more about Atlantic salmon →
salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about salt →
brown sugar
Bad

Brown sugar adds sweetness and aids in the smoking process, but it also increases the product's sugar content, which should be consumed in moderation.

See more about brown sugar →

Processing

Group 3 · Processed

Processed Foods

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