Fresh Atlantic Salmon Fillet Farm Raise
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This product is a minimally processed whole food, consisting solely of farm-raised Atlantic salmon. It is a rich source of high-quality protein and omega-3 fatty acids, which are beneficial for heart health. While farm-raised fish may have higher contaminant levels compared to wild-caught, the overall nutritional profile and minimal processing contribute to a high rating.
At a glance
Key ingredients 3
Farm-raised Atlantic salmonGood
Farm-raised Atlantic salmon is a good source of high-quality protein and omega-3 fatty acids. It provides essential nutrients like vitamin D and selenium, which are beneficial for health. However, farm-raised fish may have higher levels of contaminants compared to wild-caught fish.
Risks
Potential risks include exposure to contaminants and antibiotics used in aquaculture. Farm-raised salmon may also have a higher fat content than wild-caught salmon.
Benefits
Rich in omega-3 fatty acids, which support heart and brain health. Provides high-quality protein and essential nutrients like vitamin D and selenium.
WaterNeutral
Water is a neutral ingredient used in food processing and preparation. It does not contribute any significant nutritional value or health risks. Its primary role is to maintain moisture and texture in the product.
See more about Water →SaltNeutral
Salt is used as a seasoning and preservative in food products. It enhances flavor but should be consumed in moderation to avoid health issues like hypertension. The amount used in this product is typical for flavor enhancement.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Processing
Unprocessed or Minimally Processed Foods
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