Purified water
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This purified water product includes beneficial minerals like potassium bicarbonate, sodium bicarbonate, calcium citrate, and magnesium oxide, which can support electrolyte balance and overall health. However, the use of purified water as the base, rather than a natural source like spring or aquifer water, results in a slight deduction due to the additional processing involved. The absence of harmful contaminants and the inclusion of health-supporting minerals contribute positively to its rating.
Key ingredients 6
Potassium BicarbonateGood
Potassium bicarbonate is used to balance electrolytes and support heart health. It is a natural mineral salt that helps maintain proper pH levels in the body. Its inclusion in water can aid in replenishing potassium levels, especially after exercise.
Risks
Excessive intake may lead to hyperkalemia, which can affect heart function.
Benefits
Helps in maintaining electrolyte balance and supports cardiovascular health.
Calcium CitrateGood
Calcium citrate is a highly absorbable form of calcium that supports bone health. It is often used in supplements and fortified foods to enhance calcium intake. Its inclusion in water can contribute to daily calcium needs, especially for those with dietary restrictions.
Risks
Excessive consumption may lead to hypercalcemia, affecting kidney function.
Benefits
Promotes bone health and is easily absorbed by the body.
Magnesium OxideGood
Magnesium oxide is a source of magnesium, which is crucial for muscle and nerve function. It is often used in supplements to prevent magnesium deficiency. Its inclusion in water can help support overall health by contributing to magnesium intake.
Risks
High doses may cause gastrointestinal issues such as diarrhea.
Benefits
Supports muscle and nerve function and helps prevent magnesium deficiency.
Purified WaterNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential hydration and is free from contaminants, making it safe for consumption.
Sodium BicarbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
High intake may lead to increased sodium levels, which can affect blood pressure.
Benefits
Supports digestive health and helps in maintaining pH balance.
Sodium ChlorideNeutral
Sodium chloride, or table salt, is used to enhance flavor and maintain electrolyte balance. It is a common additive in many foods and beverages. While necessary in small amounts, its presence in water is primarily for taste rather than nutritional benefit.
Risks
Excessive intake can lead to hypertension and cardiovascular issues.
Benefits
Helps in maintaining electrolyte balance and enhances flavor.
Processing
Unprocessed or Minimally Processed Foods
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