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Bettergoods
82 Good
$26.09
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Summary

This cheese product is made from high-quality ingredients like cheddar and gruyere cheese, which provide beneficial nutrients such as protein and calcium. However, it includes natamycin, a natural mold inhibitor, indicating a level of processing beyond traditional cheese-making. Despite this, the overall ingredient list is relatively clean, contributing to a favorable score within the processed food category.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Walmart
Category Cheese

Key ingredients 4

Cheddar cheese
Good

Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from pasteurized milk and contains beneficial enzymes. The aging process enhances its flavor and nutrient concentration.

Risks

Contains saturated fats which should be consumed in moderation to avoid cardiovascular risks.

Benefits

Provides essential nutrients like calcium and protein, supporting bone and muscle health.

See more about Cheddar cheese →
Gruyere cheese
Good

Gruyere cheese is rich in protein and calcium, contributing to bone and muscle health. It is made from pasteurized milk and aged to develop its distinct flavor. The aging process also enhances its nutritional profile.

Risks

High in saturated fats, which may contribute to heart disease if consumed excessively.

Benefits

Offers a good source of calcium and protein, beneficial for maintaining strong bones and muscles.

Potato starch
Neutral

Potato starch is used as an anti-caking agent to maintain product texture. It is a refined carbohydrate with minimal nutritional value. Its primary role is functional rather than nutritional.

See more about Potato starch →
Natamycin
Bad

Natamycin is a natural mold inhibitor used to extend shelf life. While it is generally recognized as safe, it is an additive that some consumers may wish to avoid. Its presence indicates a level of processing beyond traditional cheese-making.

Risks

May cause allergic reactions in sensitive individuals, though generally considered safe in small amounts.

Benefits

Helps prevent mold growth, extending the product's shelf life without altering flavor.

Processing

Group 3 · Processed

Processed Foods

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