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Chopped walnuts

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Chopped walnuts healthy?

Chopped walnuts scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Chopped walnuts are a minimally processed whole food, rich in healthy fats, antioxidants, and essential nutrients.

How processed is Chopped walnuts?

Chopped walnuts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Chopped walnuts' score?

In Scout's ingredient-by-ingredient analysis, Walnuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chopped walnuts

amazon grocery
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Amazon
Category Nuts
Summary

Chopped walnuts are a minimally processed whole food, rich in healthy fats, antioxidants, and essential nutrients. They contain high levels of omega-3 fatty acids, which are beneficial for heart health and reducing inflammation. The absence of any harmful additives or processing makes them an excellent choice for a nutritious snack.

Key ingredients 1

Walnuts
Very Good

Walnuts are a nutrient-dense food rich in healthy fats, antioxidants, and essential nutrients. They contain high levels of omega-3 fatty acids, which are beneficial for heart health and reducing inflammation. As a whole food, they are minimally processed, retaining their natural nutritional profile.

Benefits

Rich in omega-3 fatty acids, antioxidants, and essential nutrients that support heart health and reduce inflammation.

See more about Walnuts →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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