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Sliced Almonds

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Common questions

Is Sliced Almonds healthy?

Sliced Almonds scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Sliced almonds are a minimally processed, nutrient-dense food rich in healthy fats, protein, and fiber.

How processed is Sliced Almonds?

Sliced Almonds is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sliced Almonds' score?

In Scout's ingredient-by-ingredient analysis, Almonds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sliced Almonds

Southern Grove
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Nuts
Summary

Sliced almonds are a minimally processed, nutrient-dense food rich in healthy fats, protein, and fiber. They retain their natural nutrients and offer significant health benefits, including heart health support. The absence of harmful additives or processing makes them an excellent choice for a healthy diet.

Key ingredients 1

Almonds
Very Good

Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They are minimally processed, retaining their natural nutrients and health benefits. Almonds are known for their heart health benefits and ability to support weight management.

Benefits

Rich in monounsaturated fats, vitamin E, and magnesium, almonds support heart health and provide antioxidant properties. They also offer a good source of plant-based protein and fiber, aiding in satiety and digestive health.

See more about Almonds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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