Sliced Almonds

Publix
88 Excellent
View on Amazon

Summary

Sliced almonds are a minimally processed whole food, consisting solely of raw almonds. They are rich in healthy fats, protein, and fiber, making them a nutrient-dense choice. The absence of any additives or harmful ingredients contributes to their high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Nuts

Key ingredients 1

Raw almonds
Very Good

Raw almonds are a nutrient-dense whole food with a high content of healthy fats, protein, and fiber. They are minimally processed, retaining their natural nutrients and health benefits. As a whole food, they provide a balanced source of energy and essential nutrients.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. They also contain vitamin E, magnesium, and antioxidants that contribute to overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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