Common questions

Is Field Day, Organic Unsweetened Coconut Flakes, 7 Oz (Case Of 12) healthy?

Field Day, Organic Unsweetened Coconut Flakes, 7 Oz (Case Of 12) scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic coconut, a minimally processed whole food rich in healthy fats and fiber.

How processed is Field Day, Organic Unsweetened Coconut Flakes, 7 Oz (Case Of 12)?

Field Day, Organic Unsweetened Coconut Flakes, 7 Oz (Case Of 12) is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Field Day, Organic Unsweetened Coconut Flakes, 7 Oz (Case Of 12)'s score?

In Scout's ingredient-by-ingredient analysis, Organic coconut counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Field Day, Organic Unsweetened Coconut Flakes, 7 Oz (Case Of 12)

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Nuts

Summary

This product consists solely of organic coconut, a minimally processed whole food rich in healthy fats and fiber. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. Its simplicity and lack of any harmful additives contribute to its high rating.

Key ingredients 1

Organic coconut

Good

Organic coconut is a minimally processed whole food rich in healthy fats and fiber. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It provides medium-chain triglycerides (MCTs) that are easily metabolized for energy.

Benefits

Rich in medium-chain triglycerides that support energy metabolism and may aid in weight management. Provides dietary fiber that supports digestive health.

See more about Organic coconut →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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