CELZO Lemon Ginger Basil Agua Fresca + Vitamins

CELZO
80 Good
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Summary

This beverage contains beneficial ingredients like lemon juice concentrate, monk fruit juice, vitamin C, and ginger root, which contribute to its nutritional value and potential health benefits. However, the presence of agave syrup, a sweetener with high fructose content, raises concerns about metabolic health if consumed excessively. The product is moderately processed, which limits its score despite the overall clean ingredient list.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Celzo Corp
Category Hydration Drinks

Key ingredients 8

Carbonated Filtered Water
Neutral

Carbonated filtered water is primarily used as a base for beverages and provides hydration. It undergoes filtration to remove impurities, ensuring a clean and safe product. No significant nutritional benefits or risks are associated with this ingredient.

Lemon Juice Concentrate
Good

Lemon juice concentrate is a source of vitamin C and antioxidants, which support immune function and skin health. The concentration process may reduce some nutrients, but it retains most of the beneficial compounds. It adds a natural citrus flavor and acidity to the beverage.

Risks

Excessive consumption may lead to enamel erosion due to its acidity.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing a refreshing taste.

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Agave Syrup
Bad

Agave syrup is a sweetener with a high fructose content, which can contribute to metabolic issues if consumed in excess. It is often marketed as a natural alternative to sugar, but its high fructose levels can be concerning. Moderation is key to avoid potential negative health impacts.

Risks

High fructose content may lead to insulin resistance and liver issues if consumed excessively.

Benefits

Provides a sweet taste with a lower glycemic index than regular sugar.

Natural Ginger Flavor
Neutral

Natural ginger flavor is used to impart the characteristic taste of ginger without using the whole root. It is typically derived from ginger but may lack the full spectrum of nutrients found in fresh ginger. It enhances the flavor profile of the beverage.

Benefits

Adds a distinct ginger flavor without significant nutritional benefits.

Monk Fruit Juice
Good

Monk fruit juice is a natural sweetener that provides sweetness without calories, making it a popular choice for reducing sugar intake. It contains mogrosides, which are antioxidant compounds that may offer health benefits. It is a suitable alternative for those managing blood sugar levels.

Benefits

Offers sweetness without calories and contains antioxidant mogrosides.

Citric Acid
Neutral

Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the acidity and stability of the beverage.

Risks

Excessive consumption may cause stomach upset or tooth enamel erosion.

Benefits

Helps preserve freshness and enhances flavor without significant nutritional benefits.

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Vitamin C (Ascorbic Acid)
Very Good

Vitamin C is an essential nutrient that supports immune function, collagen synthesis, and antioxidant protection. Ascorbic acid is a stable form of vitamin C used in food products to enhance nutritional value. It is crucial for maintaining overall health and preventing deficiencies.

Benefits

Essential for immune support, collagen production, and antioxidant protection.

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Ginger Root
Very Good

Ginger root is known for its anti-inflammatory and digestive benefits, often used in traditional medicine. It contains bioactive compounds like gingerol, which have antioxidant properties. It adds a natural, spicy flavor and potential health benefits to the beverage.

Benefits

Provides anti-inflammatory and digestive benefits, along with antioxidant properties.

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Processing

Group 3 · Processed

Processed Foods

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