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BLUEBERRIES

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is BLUEBERRIES healthy?

BLUEBERRIES scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and reduce inflammation.

How processed is BLUEBERRIES?

BLUEBERRIES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive BLUEBERRIES' score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BLUEBERRIES

Berry Time
88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Thryv, Inc
Category Fruits
Summary

Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and reduce inflammation. They are minimally processed and typically consumed fresh or frozen, retaining most of their nutritional value. As a whole food, they provide dietary fiber, vitamins C and K, and manganese, making them an excellent choice for a healthy diet.

Key ingredients 1

Blueberries
Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and reduce inflammation. They are minimally processed and typically consumed fresh or frozen, retaining most of their nutritional value. As a whole food, they provide dietary fiber, vitamins C and K, and manganese.

Benefits

Rich in antioxidants that may help reduce oxidative stress and inflammation. Provides essential vitamins and minerals that support overall health.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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