Hydrogen tablet- Unflavoured
Summary
This product contains magnesium, a beneficial mineral essential for various bodily functions, which is a positive aspect of its formulation. However, the presence of dextrose, a simple sugar, and multiple acids as additives slightly detracts from its overall healthiness. The product is moderately processed, but it avoids harmful artificial additives, making it a reasonable choice within its category.
At a glance
Key ingredients 5
MagnesiumGood
Magnesium is an essential mineral that plays a crucial role in muscle and nerve function, blood glucose control, and bone health. It is often included in supplements to support overall health and prevent deficiencies. Magnesium is well-absorbed in elemental form, making it a beneficial addition to this product.
Benefits
Supports muscle and nerve function, and is essential for energy production and bone health.
DextroseNeutral
Dextrose is a simple sugar derived from corn and is used as a sweetener and energy source. In supplements, it can help with the quick absorption of other ingredients. While it provides energy, it does not offer significant nutritional benefits beyond its caloric content.
Risks
Excessive consumption of dextrose can lead to spikes in blood sugar levels.
Benefits
Provides a quick source of energy, which can be beneficial during intense physical activity.
Malic AcidNeutral
Malic acid is a naturally occurring compound found in fruits and is used to enhance flavor and improve the stability of supplements. It is generally recognized as safe and can aid in energy production in the body. Its inclusion in supplements is primarily for flavor and stability rather than direct health benefits.
Benefits
May support energy production and improve the taste profile of the product.
Tartaric AcidNeutral
Tartaric acid is an organic acid commonly used as an antioxidant and to enhance flavor in food and supplements. It is safe for consumption and helps maintain the stability and taste of the product. While it does not provide direct health benefits, it contributes to the product's overall quality.
Benefits
Contributes to the product's stability and flavor profile.
Adipic AcidNeutral
Adipic acid is a synthetic compound used to control acidity and improve texture in food products. It is considered safe for consumption in regulated amounts. Its primary role in supplements is to enhance texture and stability rather than provide nutritional benefits.
Benefits
Improves texture and stability of the product.
Processing
Processed Culinary Ingredients
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