Common questions

Is Puglian Extra Virgin Olive Oil healthy?

Puglian Extra Virgin Olive Oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a high-quality extra virgin olive oil, which is minimally processed and contains beneficial monounsaturated fats and antioxidants that support heart health.

How processed is Puglian Extra Virgin Olive Oil?

Puglian Extra Virgin Olive Oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Puglian Extra Virgin Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Puglian Extra Virgin Olive Oil

Name: Puglian Extra Virgin Olive Oil
Brand: Italiamo

Italiamo

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Lidl

Category Cooking Oils

Summary

This product is a high-quality extra virgin olive oil, which is minimally processed and contains beneficial monounsaturated fats and antioxidants that support heart health. The cold-pressed extraction method preserves its nutritional integrity, making it an excellent choice for a healthy diet. Its single-ingredient composition and lack of harmful additives contribute to its high rating.

Key ingredients 1

Extra virgin olive oil

Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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