Haferflocken

NATURGUT Penny
96 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by REWE Group
Category Oats and Cereal
Summary

This product consists solely of organic rolled oats, which are minimally processed and provide a rich source of fiber, protein, and essential nutrients. The organic certification ensures that the oats are grown without synthetic pesticides or fertilizers, enhancing their health profile. The absence of any additives or harmful ingredients contributes to its high rating.

Key ingredients 1

Organic Rolled Oats
Very Good

Organic rolled oats are a minimally processed whole grain rich in fiber and essential nutrients. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their health profile. They provide a good source of complex carbohydrates and protein, supporting sustained energy levels.

Benefits

Rich in dietary fiber, which supports digestive health and may help lower cholesterol levels. Contains essential vitamins and minerals, including manganese, phosphorus, and magnesium.

See more about Organic Rolled Oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Haferflocken

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Haferflocken healthy?

Haferflocken scores 96/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic rolled oats, which are minimally processed and provide a rich source of fiber, protein, and essential nutrients.

How processed is Haferflocken?

Haferflocken is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Haferflocken's score?

In Scout's ingredient-by-ingredient analysis, Organic Rolled Oats counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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