Olive oil

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Common questions

Is Olive oil healthy?

Olive oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This olive oil is a high-quality source of monounsaturated fats, which are beneficial for heart health.

How processed is Olive oil?

Olive oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Olive oil's score?

In Scout's ingredient-by-ingredient analysis, Olive oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Olive oil

95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cooking Oils
Summary

This olive oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It contains antioxidants such as vitamin E and polyphenols, providing anti-inflammatory and protective effects. The oil is minimally processed, typically extracted through cold-pressing, preserving its nutritional integrity and beneficial compounds.

Key ingredients 1

Olive oil
Very Good

Olive oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It contains antioxidants such as vitamin E and polyphenols that provide anti-inflammatory and protective effects. The oil is typically extracted through cold-pressing, preserving its nutritional integrity and beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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