3 Year Naturally Aged Cheddar
Summary
This cheddar cheese is made from high-quality ingredients including pasteurized fresh milk, cheese cultures, and salt, which contribute to its nutritional value and flavor. The product is processed but maintains a clean ingredient list without any harmful additives or preservatives. Its processing level limits the score, but the absence of artificial ingredients and the use of traditional cheese-making methods support a high rating within its category.
At a glance
Key ingredients 4
Pasteurized Fresh MilkVery Good
Pasteurized fresh milk is a high-quality source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional value. It serves as the primary ingredient in cheese, providing a rich and creamy texture.
Benefits
Rich in protein and calcium, supporting bone health and muscle function.
Cheese CulturesVery Good
Cheese cultures are beneficial bacteria used in the fermentation process to develop flavor and texture in cheese. They enhance the nutritional profile by potentially providing probiotics that support gut health. The use of traditional cheese cultures is a hallmark of quality cheese production.
Benefits
May provide probiotics that support digestive health and enhance cheese flavor.
SaltGood
Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the fermentation process and contributes to the cheese's texture. While necessary in cheese production, it should be consumed in moderation due to potential health concerns related to high sodium intake.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a natural preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are essential for the cheese production process but do not significantly impact the nutritional profile. The use of natural enzymes is standard in traditional cheese making.
Benefits
Essential for the cheese-making process, aiding in milk coagulation.
Processing
Processed Foods
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