Chicken Breast (uncooked)
Summary
This product consists of boneless, skinless chicken breasts, water, and kosher salt, making it a minimally processed food with a clean ingredient list. The chicken breasts provide a high-quality source of lean protein, essential for muscle growth and repair, without any additives or artificial ingredients. Its low processing level and absence of harmful substances contribute to its high rating.
At a glance
Key ingredients 3
Chicken breastsVery Good
Chicken breasts are a high-quality source of lean protein, essential for muscle growth and repair. They are minimally processed and provide a rich amino acid profile. As a whole food, they contain no additives or artificial ingredients.
Benefits
Rich in protein, which is crucial for muscle maintenance and overall health. Low in fat, making it a healthy choice for those monitoring their fat intake.
WaterNeutral
Water is used in food processing to maintain moisture and texture. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product remains juicy and palatable.
See more about Water →Kosher saltNeutral
Kosher salt is used to enhance flavor and preserve the product. It is minimally processed and free from additives like iodine. While it improves taste, excessive consumption can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor without the need for artificial additives. Provides essential sodium, which is necessary for fluid balance and nerve function.
Processing
Unprocessed or Minimally Processed Foods
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