Common questions

Is New Zealand Manuka Honey 100+ MGO healthy?

New Zealand Manuka Honey 100+ MGO scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient, minimally processed food, consisting solely of Manuka honey.

How processed is New Zealand Manuka Honey 100+ MGO?

New Zealand Manuka Honey 100+ MGO is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive New Zealand Manuka Honey 100+ MGO's score?

In Scout's ingredient-by-ingredient analysis, Manuka Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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New Zealand Manuka Honey 100+ MGO

Name: New Zealand Manuka Honey 100+ MGO
Brand: M&S Food Collection

M&S Food Collection

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Marks and Spencer Group P.L.C.

Category Honey

Summary

This product is a single-ingredient, minimally processed food, consisting solely of Manuka honey. It retains natural enzymes and nutrients, offering antibacterial properties due to its methylglyoxal content. As a natural sweetener, it is less processed than refined sugars and provides additional health benefits.

Key ingredients 1

Manuka Honey

Good

Manuka honey is a natural sweetener with antibacterial properties due to its methylglyoxal content. It is minimally processed, retaining its natural enzymes and nutrients. Compared to refined sugars, it offers additional health benefits and is less processed.

Risks

Excessive consumption can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Contains antibacterial and anti-inflammatory properties that may support wound healing and improve digestive health. Provides a natural source of energy and antioxidants.

See more about Manuka Honey →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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