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Sea Moss

Common questions

Is Sea Moss healthy?

Sea Moss scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of coconut water, which is a minimally processed, natural beverage rich in electrolytes and low in calories.

How processed is Sea Moss?

Sea Moss is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sea Moss' score?

In Scout's ingredient-by-ingredient analysis, Coconut water counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sea Moss

Marks & Spencers
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Marks and Spencer Group plc
Category Synbiotics
Summary

This product consists solely of coconut water, which is a minimally processed, natural beverage rich in electrolytes and low in calories. It contains no additives or harmful ingredients, making it a healthy hydration option. The processing level is minimal, contributing to its high score.

Key ingredients 1

Coconut water
Good

Coconut water is a natural beverage rich in electrolytes and low in calories. It is minimally processed and typically free from additives, making it a healthy hydration option. Its natural sugars and minerals provide a refreshing alternative to sugary drinks.

Benefits

Coconut water is rich in potassium and other electrolytes, which can aid in hydration and support heart health. It is also low in calories and contains natural sugars, making it a healthier alternative to sugary beverages.

See more about Coconut water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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