Dessert végétal chocolat

Sojasun
60 Fair
View on Amazon

Summary

This dessert is ultra-processed, which limits its healthiness despite having some beneficial ingredients like fair trade cocoa powder. The presence of refined sugar and natural flavors, which are highly processed and lack transparency, further detracts from its nutritional quality. Additionally, the use of additives such as modified corn starch and pectin contributes to its high processing level, impacting its overall health score.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Triballat Noyal
Category Desserts

Key ingredients 8

Soy milk
Neutral

Soy milk is a plant-based milk alternative made from soybeans. It is often fortified with vitamins and minerals but may contain anti-nutrients that affect mineral absorption. It is a common allergen and may not be suitable for everyone.

Risks

Soy is a common allergen and may contain anti-nutrients that affect mineral absorption.

Benefits

Provides a plant-based source of protein and is often fortified with essential nutrients.

Sugar
Bad

Refined sugar is a common sweetener that can contribute to various health issues. It is associated with increased risk of obesity, type 2 diabetes, and heart disease. Excessive consumption can lead to dental cavities and metabolic syndrome.

Risks

High intake is linked to obesity, type 2 diabetes, and heart disease.

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Modified corn starch
Neutral

Modified corn starch is used as a thickening agent in processed foods. It is derived from corn and undergoes chemical modification to enhance its properties. While generally recognized as safe, it provides little nutritional value.

Risks

May cause digestive issues in sensitive individuals.

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Pectin
Neutral

Pectin is a natural thickening agent derived from fruits. It is commonly used in food products to improve texture and stability. It is generally considered safe and may aid in digestion.

Benefits

May aid in digestion and improve gut health.

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Cocoa powder
Good

Cocoa powder is rich in antioxidants and flavonoids, which have been linked to various health benefits. It is derived from cocoa beans and is a key ingredient in chocolate products. Fair trade certification indicates ethical sourcing practices.

Risks

May contain caffeine and theobromine, which can affect sensitive individuals.

Benefits

Rich in antioxidants that may support heart health and reduce inflammation.

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Calcium phosphate
Neutral

Calcium phosphate is used as a dietary supplement and food additive. It provides a source of calcium and phosphorus, essential for bone health. It is generally recognized as safe when used in moderation.

Risks

Excessive intake may lead to imbalances in mineral levels.

Benefits

Provides essential minerals that support bone health.

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Natural flavors
Bad

Natural flavors are additives used to enhance the taste of food products. They are derived from natural sources but can be highly processed and contain multiple compounds. Lack of transparency in labeling can be a concern for consumers.

Risks

May contain allergens or compounds that some individuals are sensitive to.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. Excessive consumption can lead to high blood pressure and cardiovascular issues.

Risks

High intake is associated with increased risk of hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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