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Pasteurized milk is a source of high-quality protein and essential nutrients like calcium and vitamin D. The pasteurization process ensures safety by eliminating harmful bacteria. It supports bone health and provides a good source of energy.

Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Almonds can support heart health and help maintain healthy cholesterol levels.

Pistachios are a good source of protein, fiber, and healthy fats. They contain antioxidants and nutrients like vitamin B6 and potassium. Pistachios can aid in weight management and support heart health.

Refined sugar is a high-calorie ingredient with no essential nutrients. Excessive consumption can lead to weight gain and increased risk of chronic diseases. It is often used to enhance sweetness in processed foods.

Modified starch is used as a thickening agent in food products. It is derived from natural starches but undergoes chemical modification to improve its properties. It provides texture and stability to processed foods.

Lactic acid is used as a preservative and acidity regulator in food products. It is naturally occurring and can be produced through fermentation. It helps maintain the pH balance and extends shelf life.

Natural flavors are used to enhance the taste of food products. They are derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers.

Color E141, also known as copper chlorophyll, is a natural green colorant used in food products. It is derived from chlorophyll and provides an appealing color to foods. It is generally considered safe for consumption.

Color E161b, also known as lutein, is a natural yellow-orange colorant. It is derived from plants and is used to enhance the visual appeal of food products. Lutein is also known for its role in eye health.

Skimmed milk powder is a dehydrated form of milk with reduced fat content. It is used to add creaminess and nutritional value to food products. It provides protein and calcium without the added fat of whole milk.

Yogurt culture consists of beneficial bacteria used to ferment milk into yogurt. It enhances the probiotic content of the product, supporting gut health. The live cultures can improve digestion and boost the immune system.