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Gouda Gerieben

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Gouda Gerieben

Bayernland
85 Excellent
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Summary

This Gouda cheese is made from high-quality ingredients such as milk, cultures, and rennet, which contribute to its nutritional value and flavor. The product is processed, but it maintains a clean ingredient list without any harmful additives or preservatives. Its processing level limits the score, but the absence of artificial ingredients and the use of beneficial components like cultures and rennet support a high rating within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Cheese

Key ingredients 4

Milk
Very Good

Milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. It is minimally processed when used in cheese production, retaining most of its nutritional benefits. High-quality milk can enhance the flavor and nutritional profile of the cheese.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a common culinary ingredient with minimal processing. While necessary for flavor, excessive salt intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

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Cultures
Very Good

Cultures are beneficial bacteria used in cheese production to ferment milk, enhancing flavor and texture. They are essential for the development of cheese and contribute to its probiotic content. High-quality cultures can improve the digestive benefits of cheese.

Benefits

May support gut health by contributing beneficial bacteria.

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Rennet
Good

Rennet is an enzyme used to coagulate milk, essential in cheese making. It is a natural ingredient that helps in forming the cheese curds. Traditional rennet can enhance the texture and flavor of cheese.

Benefits

Essential for cheese production, contributing to texture and flavor.

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Processing

Group 3 · Processed

Processed Foods

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