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Nusskernmischung Geröstet

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Nusskernmischung Geröstet

Knabberlieblinge
95 Excellent
View on Amazon

Summary

This product consists of a mix of nuts, which are minimally processed and rich in healthy fats, protein, and essential nutrients like vitamin E and magnesium. The absence of harmful additives and the presence of beneficial ingredients such as almonds, walnuts, and hazelnuts contribute to its high nutritional value. Its low processing level and clean ingredient list make it a healthy choice.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by JAB Holding Company
Category Nuts

Key ingredients 6

Nuts
Very Good

Nuts are a nutrient-dense food rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E, magnesium, and selenium. Regular consumption of nuts is associated with reduced risk of heart disease and improved metabolic health.

Benefits

Rich in monounsaturated and polyunsaturated fats that support heart health. Provide antioxidants and essential nutrients that contribute to overall well-being.

Almonds
Very Good

Almonds are a great source of healthy fats, protein, and fiber. They are high in vitamin E, which acts as an antioxidant and supports skin health. Almonds may help lower cholesterol levels and improve heart health.

Benefits

Rich in monounsaturated fats and vitamin E, supporting heart and skin health. May help in managing cholesterol levels and reducing heart disease risk.

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Hazelnuts
Very Good

Hazelnuts are rich in healthy fats, particularly monounsaturated fats, and are a good source of vitamin E and magnesium. They provide antioxidants that help reduce inflammation and improve heart health. Regular consumption of hazelnuts may support brain health and reduce the risk of chronic diseases.

Benefits

Provide monounsaturated fats and antioxidants that support heart and brain health. Rich in vitamin E and magnesium, contributing to overall wellness.

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Walnuts
Very Good

Walnuts are an excellent source of omega-3 fatty acids, which are beneficial for heart and brain health. They contain antioxidants and polyphenols that help reduce inflammation. Walnuts may improve cognitive function and reduce the risk of heart disease.

Benefits

Rich in omega-3 fatty acids and antioxidants, supporting heart and brain health. May improve cognitive function and reduce inflammation.

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Cashews
Very Good

Cashews are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They provide antioxidants that support immune function and reduce inflammation. Cashews may help improve heart health and support bone health.

Benefits

Provide healthy fats and essential minerals that support heart and bone health. Rich in antioxidants that enhance immune function.

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Peanuts
Very Good

Peanuts are a rich source of protein, healthy fats, and fiber. They contain resveratrol and other antioxidants that may reduce the risk of heart disease. Peanuts can help in weight management and improve metabolic health.

Benefits

Rich in protein and healthy fats, supporting heart health and weight management. Contain antioxidants that may reduce heart disease risk.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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